Sleep and your mental health
Studies show that getting a better nights sleep will improve your mental health, and here’s how you can improve both.
Studies show that getting a better nights sleep will improve your mental health, and here’s how you can improve both.
For Children’s Mental Health Week, here are Chapter’s tips for being a good mental health role model to the young people in your life.
Chapter is delighted to announce that we have two new dates available for our free weekly face-to-face workshops.
It is with great sadness that Chapter Mental Health is sharing the news that our chief executive officer Daniel Rogers has died suddenly at the age of 33.
We’re delighted that Chapter Mental Health’s very own Mandy White has been named as CWVA’s Green Champion of the Year.
Our new coach Sadie has a keen interest in mental health and has lived experience of mental ill health. Read about why she is excited to join the Chapter team!
Chapter is providing services to support people not currently working across the Wirral with their mental health and wellbeing.
We have launched a crowdfunding campaign to provide Christmas meals for people who will be isolated during the festive season.
Chapter is running workshops in partnership with Platform For Life to support parents of children who are experiencing challenges with their mental health.
Chapter’s August newsletter about The Haven, including an update on accessibility and raised beds.