#StrongWords June – Donia Youssef
At Chapter, our Strong Words series empowers people to tell their mental health stories and inspire others who may be having a similar experience with their wellbeing.
How stress affects your mental health, and how to reduce it
April is Stress Awareness Month, which is an important opportunity for us to reflect on the ways in which stress can impact mental health.
Sleep and your mental health
Studies show that getting a better nights sleep will improve your mental health, and here’s how you can improve both.
How to support children’s mental health and wellbeing
For Children’s Mental Health Week, here are Chapter’s tips for being a good mental health role model to the young people in your life.
New RE:SET course dates announced for February and March
Chapter is delighted to announce that we have two new dates available for our free weekly face-to-face workshops.
Daniel Rogers, CEO of Chapter Mental Health, has died aged 33
It is with great sadness that Chapter Mental Health is sharing the news that our chief executive officer Daniel Rogers has died suddenly at the age of 33.
Chapter volunteer Mandy White named as CWVA’s Green Champion of the Year
We’re delighted that Chapter Mental Health’s very own Mandy White has been named as CWVA’s Green Champion of the Year.
Meet Sadie, Chapter’s new wellbeing coach!
Our new coach Sadie has a keen interest in mental health and has lived experience of mental ill health. Read about why she is excited to join the Chapter team!
Working Towards Positivity: Wirral mental health support for those not currently in work
Chapter is providing services to support people not currently working across the Wirral with their mental health and wellbeing.
Chapter’s Christmas meal crowdfunding campaign
We have launched a crowdfunding campaign to provide Christmas meals for people who will be isolated during the festive season.