Have you ever felt lost in life? I sure have, and sometimes sharing how you feel with someone you know just seems impossible. Perhaps you don’t want to worry them. Maybe you’re worried about how they’d react. Or perhaps they might not even understand. So what should you do?

Well, maybe you should try Chapter.

Here’s the story from one of our recent participants on our Coronavirus Wellbeing Coaching programme who really benefitted from talking to us:

Why did you get in touch with Chapter?

I was struggling with a couple of issues and I was feeling lost about how to deal with them. So I knew I needed to talk to someone.

How easy was it to get in touch?

I was introduced to Chapter through my Doctors. Then everything was put into motion very quickly.

What support did you receive?

Chapter helped me by letting me talk through how I was feeling, and how I wanted to change things in my life. Then each week we set up a plan of action. Every week my confidence and self-belief grew.

How are things now?

Things are good. I feel confident and positive in the changes I’m making in my life and I’m excited about future projects and future travel plans.

What would you say to someone who’s thinking about contacting Chapter for support?

Do not hesitate to contact Chapter for support. I didn’t think I had the confidence or strength within me to change things in my life, but since talking with them my life is changing for the better. That is how Chapter helped me and I can’t thank them enough.

The Chapter Team X 

If you’re thinking you could use some support with your mental health contact us today.

We’ve made it easier than ever to get in touch. Simply fill out a self-referral form and tell us about your mental health experience.

To learn more about the support we offer click here.