Meet Kate, Chapter’s new wellbeing coach!
Our new coach Kate has a keen interest in mental health. Read about why she is excited to join the Chapter team!
See what the Chapter Team achieved last year!
Chapter is delighted to announce that we have new Youth Mental Health First Aid courses comingup
Chapter Trustee voted Cheshire West and Chester’s Trustee of the Year!
Chapter is delighted to announce that we have new Youth Mental Health First Aid courses comingup
Meet Sally, Chapter’s new wellbeing coach!
Our new coach Sally has a keen interest in mental health. Read about why she is excited to join the Chapter team!
New Youth Mental Health First Aid course dates announced for September and October
Chapter is delighted to announce that we have new Youth Mental Health First Aid courses comingup
#StrongWords June – Donia Youssef
At Chapter, our Strong Words series empowers people to tell their mental health stories and inspire others who may be having a similar experience with their wellbeing.
How stress affects your mental health, and how to reduce it
April is Stress Awareness Month, which is an important opportunity for us to reflect on the ways in which stress can impact mental health.
Sleep and your mental health
Studies show that getting a better nights sleep will improve your mental health, and here’s how you can improve both.
How to support children’s mental health and wellbeing
For Children’s Mental Health Week, here are Chapter’s tips for being a good mental health role model to the young people in your life.
New RE:SET course dates announced for February and March
Chapter is delighted to announce that we have two new dates available for our free weekly face-to-face workshops.