Meet Emma…

Meet Emma, one of the Chapter Mental Health team, and learn about her journey from volunteer to wellbeing coach.

Chapter CHANGE – Amy’s Story

Often taking the first step to getting support is the scariest. That’s why we’ve teamed up with our incredible supporters to share their own stories. We’re calling it Chapter Change.

Feeling blue? Try green therapy

Green therapy (a fancy name for taking a walk in nature!) can reduce stress and anxiety, aid relaxation and boost self-confidence.