Our RE:SET programme offers a series of 6 weekly workshops aimed at supporting you to better manage your mental health and wellbeing.
How to access: For more information about RE:SET and to register your place click here.
Our Aspire project provides 1-2-1 support and group activities to those with experience of Serious Mental Illness (SMI).
How to access: Requires referral. Contact your GP practice or mental health team to refer you to this service.
A well-deserved wellbeing boost for working parents. If you’re craving a sense of community, a kick-start back to fitness, and some time-out read on…
How to access: For more information about the WORKOUT PARENT and to register your place click here
Creativity for Wellbeing
Crafts and journaling are a well-known practice to help you switch off, relax and generally improve mood and wellbeing.
How to access: For more information and to register your place click here.