6 week wellbeing course to support people experiencing mild to moderate mental ill-health to develop coping strategies and build confidence.
How to access: For more information about RE:SET during the coronavirus pandemic click here.
Our Aspire project provides 1-2-1 support and group activities to those with experience of severe and enduring mental illness.
How to access: Requires referral. Contact your GP or mental health professional to refer you to this service.
Boosting Up Mum’s Powers! Bump is a 6 week course designed to support the wellbeing, resilience and confidence of expectant mums.
How to access: Courses will run in 2020, contact us on 01244 344 409 for more details.