learn

Make a Change in March

This month we’re focused on how we can #LEARN and positively push our potential.

Research shows that learning new skills can also improve your mental wellbeing by1:

  • boosting self-confidence and raising self-esteem
  • helping you to build a sense of purpose
  • helping you to connect with others

Get started today…

We know getting started on something new can sometimes be tricky. But did you know that there are lots of brilliant FREE apps available to boost your learning?

Team Chapter have put together a list of their personal favourites for you to try:

BirdNET

Ever heard a bird singing and wondered what it was? With this app you’ll be able to name that bird. Simply record the bird song and BirdNET will identify and store your new feathered friend! Incredible and great fun to enhance any garden visit or leisurely stroll.

BirdNET for Android

BirdNET for Apple

Duolingo

Would you love to learn a new language? Duolingo makes learning a new language do-able and fun! Don’t believe us? Give it a try, we guarantee you’ll have a big smile 🙂

Duolingo

Mini Piano Lite

Ever fancied having a go at playing the piano? Mini Piano Lite transforms your phone into a pocket piano! Super realistic and a lot lighter 😉 Give it try today.

Mini Piano Lite for Android

Mini Piano Lite for Apple

WordBrain

Give your brain an enjoyable and completely free workout. This highly-rated app is so much fun!

WordBrain for Android

WordBrain for Apple

SkyView

We love watching the stars at night and with this app the sky will come alive. You’ll be just waiting for the sun to go down when you’ve downloaded this beautiful app!

SkyView for Android

SkyView for Apple

Virtualtrips

Keen to get out and discover a completely new place? With this incredible app you can go explore anywhere on the planet. Forget packing your bags – just grab a cuppa and go travelling from your armchair 🙂

VirtualTrips

Peak Brain Training

Fine-tune your focus, memory, and much more with this fun and easy-to-use app. Give yourself a happy head and have a go today!

Peak Brain Training

Inspired?

Looking for more ways to #Learn?

Check out our Make a Change March calendar packed with even more ideas to help you you to push your potential:

Click here to download the calendar


References:

1 – https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/
NHS, 5 steps to Mental Wellbeing

Posted in Tips & Advice.