This month we’re focused on how we can #LEARN and positively push our potential.
Research shows that learning new skills can also improve your mental wellbeing by1:
- boosting self-confidence and raising self-esteem
- helping you to build a sense of purpose
- helping you to connect with others
Get started today…
We know getting started on something new can sometimes be tricky. But did you know that there are lots of brilliant FREE apps available to boost your learning?
Team Chapter have put together a list of their personal favourites for you to try:
Ever heard a bird singing and wondered what it was? With this app you’ll be able to name that bird. Simply record the bird song and BirdNET will identify and store your new feathered friend! Incredible and great fun to enhance any garden visit or leisurely stroll.
Would you love to learn a new language? Duolingo makes learning a new language do-able and fun! Don’t believe us? Give it a try, we guarantee you’ll have a big smile 🙂
Mini Piano Lite
Ever fancied having a go at playing the piano? Mini Piano Lite transforms your phone into a pocket piano! Super realistic and a lot lighter 😉 Give it try today.
Give your brain an enjoyable and completely free workout. This highly-rated app is so much fun!
We love watching the stars at night and with this app the sky will come alive. You’ll be just waiting for the sun to go down when you’ve downloaded this beautiful app!
Keen to get out and discover a completely new place? With this incredible app you can go explore anywhere on the planet. Forget packing your bags – just grab a cuppa and go travelling from your armchair 🙂
Peak Brain Training
Fine-tune your focus, memory, and much more with this fun and easy-to-use app. Give yourself a happy head and have a go today!
Looking for more ways to #Learn?
Check out our Make a Change March calendar packed with even more ideas to help you you to push your potential:
1 – https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/
NHS, 5 steps to Mental Wellbeing