In the month of June, we here at Chapter focusing on giving. The theme of the month, as you’ll see across social media, is #JustGiveJune.

Kindness and giving are hugely important to mental health. A simple act of kindness can do a lot not only for the person on the receiving end of said kindness, but on the person performing the act.

“Happiness doesn’t result from what we get, but from what we give.” – Ben Carson

Kindness has the ability to create a sense of belonging, boost self-esteem and act as an antidote to isolation. And we hope you will journey with us through this month giving to the best of your ability! Check out some ideas in our calendar below!

Enjoy giving a little!

Giving doesn’t need to be a huge act, or fundraiser, it can be something as simple as smiling at somebody, or calling a friend.

We are excited to share with you how we are giving this month, and hope to hear your stories too!

Wren & Everyone at Chapter

Posted in Wellbeing.