New baby and not feeling yourself?
Having a new baby can be a roller coaster of emotions and finding a safe space to talk things over can be hard when you feel under pressure to be happy. If you’re not feeling yourself know that you are not alone. BUMP is a safe space where you can share what’s going on with people who understand.
Who is it for?
For expectant parents and parents of a baby up to 12 months old who need support with their mental health. We have current service users who are male and female, from those expecting a baby to those with a new-born child.
What to expect:
- Learn how to improve your mental resilience and cope better
- One to one or group sessions
- Connect with people who are feeling the same as you
- Share what’s on your mind in a safe and non-judgemental space
- Build a strong support network with people who understand
- Find out about support available for parents in the local area
Register online today!
You can also join by contacting Chapter by email or telephone:
Email: info@chaptermentalhealth.org
Phone: 01244 344 409