Ready to RE:SET?

Have you ever wished there was a reset button you could press, at any time, to get your life back on track? Well, guess what, there is. We’ve developed a series of six workshops where you’ll learn techniques and strategies to better manage your wellbeing, develop resilience, and help you RE:SET your life this July. […]

Our business training team has expanded!

We are excited to announce that we have expanded our business mental health training and support provision. Frederika Roberts joined the team in the role of Wellbeing Training Facilitator last month. Daniel Rogers, our Interim CEO, says: “I am delighted that Frederika has joined the Chapter team, bringing with her a wealth of experience in […]

Feeling Blue? Try Green Therapy

Sometimes taking action to improve your mental health can seem like a daunting task, especially in the current climate. As we transition out of lockdown, feelings of isolation, uncertainty, and fear about the future are perfectly normal. And these feelings may be heightened if you are trying to tackle this all on your own.   The […]