How stress affects your mental health, and how to reduce it
April is Stress Awareness Month, which is an important opportunity for us to reflect on the ways in which stress can impact mental health.
Author Archive: Dan Sarath
Sleep and your mental health
Studies show that getting a better nights sleep will improve your mental health, and here’s how you can improve both.
How to support children’s mental health and wellbeing
For Children’s Mental Health Week, here are Chapter’s tips for being a good mental health role model to the young people in your life.
New RE:SET course dates announced for February and March
Chapter is delighted to announce that we have two new dates available for our free weekly face-to-face workshops.
Daniel Rogers, CEO of Chapter Mental Health, has died aged 33
It is with great sadness that Chapter Mental Health is sharing the news that our chief executive officer Daniel Rogers has died suddenly at the age of 33.
Chapter volunteer Mandy White named as CWVA’s Green Champion of the Year
We’re delighted that Chapter Mental Health’s very own Mandy White has been named as CWVA’s Green Champion of the Year.
Working Towards Positivity: Wirral mental health support for those not currently in work
Chapter is providing services to support people not currently working across the Wirral with their mental health and wellbeing.
Family Matters: Mental health workshops for parents and children
Chapter is running workshops in partnership with Platform For Life to support parents of children who are experiencing challenges with their mental health.
The Haven Newsletter: June 2021
Welcome to our fourth newsletter for The Haven and what a round up of change at the site.
Chapter Community Garden Project
We are moving forward with plans for our community garden project and still need you, the residents, to make sure we get this right.